Take control of your well-being with this beautifully designed Weekly Wellness Journal. Ideal for anyone seeking clarity, balance, and better self-care habits.
🧘♀️ What’s Included:
• 1-page printable weekly layout (PDF)
• Checklist for main priorities
• Daily journaling sections (Mon–Fri)
• Wellness Tracker: exercise, meditation, mood score
• Space for reminders
🎯 Perfect for:
• Mental health check-ins
• Building healthy habits
• Organizing your week with intention
• Anyone managing anxiety, ADHD, or burnout
📌 How It Works:
1. Purchase and download instantly
2. Print at home or use on your tablet (GoodNotes, Notability, etc.)
3. Reuse each week for consistent growth 💚
✨ Created for ease, minimalism, and gentle encouragement.
